New Venue for Ironman World Championship 70.3

New Venue for Ironman World Championship 70.3

Ironman World Championship 70.3 moves to Lake Las Vegas

Published Thursday, October 7, 2010

Beginning in 2011, the Ironman World Championship 70.3 will move to Lake Las Vegas in Henderson, Nev., located just minutes away from the Las Vegas Strip. Since its inception in 2006, the championship race in the global Ironman 70.3 Series has been held in Clearwater, Fla.

“We’re grateful to the city of Clearwater for being a fantastic host to the Ironman World Championship 70.3 over the past five years,” said Steve Meckfessel, WTC’s chief operations officer. “Clearwater’s sports-minded spirit, enthusiasm and dedication of resources have been critical to building the Ironman 70.3 Series. We are excited to return to the community to introduce the inaugural 5150 Clearwater event taking place on Nov. 12.”

Slated for Sept. 11, 2011, the race begins with a 1.2-mile swim in Lake Las Vegas at Lake Las Vegas Resort. Next, athletes will embark on a challenging 56-mile bike through Lake Mead National Recreation Area that includes several steep climbs. Participants will finish with a 13.1-mile run through Henderson’s scenic residential areas with views of the Las Vegas Strip.
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“It is an honor to join an elite list of cities that have hosted an international event of this caliber,” said Andy Hafen, mayor of Henderson. “We look forward to welcoming the thousands of athletes, their families, friends and fans from around the world to our premier city.”

“It is a privilege to host the Ironman World Championship 70.3,” said Frank Lowery, race director.

“This course will be labeled as one of, if not the toughest, in the United States. The challenging race, coupled with endless entertainment options and its proximity to the famous Las Vegas Strip,
will provide the ultimate event experience for athletes.”

In 2011, 60,000 athletes will participate in the Ironman 70.3 Series, which consists of nearly 50 events in locations such as China, Germany, South Africa and Switzerland. Participants in the World Championship will range in age from 18 to 70-plus and will represent all 50 states and nearly 50 countries. The Ironman World Championship 70.3 will offer a prize purse of $100,000 for distribution among the top professional male and female finishers. More than 2,500 volunteers from the local community will support the event.

Originally from: http://www2.ironman.com/mediacenter/pressreleases/ironman-world-championship-70.3-moves-to-lake-las-vegas#ixzz11tCHbAVJ

Product Review; The Right Stuff - NASA developed serious hydration for serious athletes

During my most recent endurance event (www.silvermannv.com) I was granted the opportunity to test an hydration / electrolyte replacement product that is relatively new to the market.  In case anyone from the FTC is watching and in the interest of transparency the product was provided at no charge for my use during this event and I am not being compensated by the distributor / manufacturer.
The product "The Right Stuff" is a concentrated electrolyte solution originally developed by NASA for use by the astronauts to combat the effects of dehydration - which seems to afflict every astronaut on every flight.   Dehydration affects me on every long course event I've ever done - extended training too.  No matter if it's a long swim, ride or run, I cramp - when I cramp I cramp bad - like debilitating rolling on the ground crying for my mommy bad.  I've tried everything to prevent the killer cramps but no amount or combination of hydration and  supplementation has ever worked for me.  My particular genetic make-up means I'm a heavy sweat-er and a salty sweat-er.  Cramps are just something I've learned to deal with...until this past weekend.

The Right Stuff  comes in easy to handle 16.5ml plastic vials with a tear off top.  You simply squeeze the contents of a vial into 16oz or more of any fluid you're going to consume and viola!  no more dehydration!  The manufacturer recommends 1 vial per hour of racing.   I downed 5 vials for a 6+ hr event and was utterly and completely cramp free during and after my triathlon.
After years of habitually suffering from mega leg cramps after 50 miles or so I was racing on eggshells anticipating the first twinges of muscle mis-fire and lock-up.  They never came.  I was so relieved.
I'm sure it will take a few more events to re-gain my confidence and compete without holding back for fear of painful cramps but, I feel certain I've found my electrolyte replacement supplement.

As to the aesthetics of The Right Stuff;  It's a little salty, a little tart and completely palatable.  It contains no carb's whatever.  I put 2 vials in a 32oz aero water bottle which I consumed within 90 min.  I had no issue with flavor -in fact its preferable over tap water.  I put 2 vials in a 3hr bottle of endurance formula (that contains no electrolytes) and could not taste the product.
I consumed the final vial in T-2 squirting the berry flavored vial into my mouth and chasing with 8 0z of water then heading out on the run.   I was free from any gastric distress throughout the race. 
I gave an extra vial to a fellow racer in T-2 who wasn't able to get his shoes on due to cramping.  He later passed me at mile 7.  I'm just glad he wasn't in my age group.
Based on my experience with The Right Stuff-USA I enthusiastically recommend you go to the web site www.therightstuff-usa.com and order some.  

The Silverman reviews are in!

Silverman is the best run and most challenging multi-sport endurance event on the planet.  That may be a grand statement but, Silverman backs it up.  In so many events the athlete's are so much chattel.  Go here, moo....go there, moo...Silverman treats the athlete's like athletes - individuals who have sacrificed in pursuit of a major goal who are about to attempt something rare and spectacular.  At Silverman you are special - and it feels good.  Furthermore Silverman treats fans, family and volunteers to an engaging and entertaining sometimes gut wrenching celebration of human spirit and extraordinary endurance. Race director Frank Lowery could run a school for race directors.  Every turn is flagged, every aid station well stocked and staffed by enthusiastic volunteers, every detail managed - nothing is left to chance except the athlete's ability to finish one of the worlds most grueling and relentless courses.

Sponsors get a high end audience, athletes get the challenge of their lives, Henderson gets a world class athletic event (that the world has yet to discover), volunteers get inspired and amazed and the sport of Triathlon gets elevated another notch by the professionalism, competitiveness and shear love of sport that Silverman creates.  Truly a unique happening even in this crazy sport we all love.

You can race the other-man races but you haven't met your greatest adventure until you've raced Silverman.

Cycling Rites Of Passage - How many have you had?

Bicycling.com is a great site with great articles advice and tips.  I read it, you should too.  This blog posting is really funny if your a cyclist.  I can't say I've done all of these rites but more than half.

Cycling Rites Of Passage

The Silverman Triathlon - Follow me as I train to race the most challenging course in America

Silverman Trailer from Momentum Advertising/Production on Vimeo.

Now here is a young man going places Go George!!

Climb to Kaiser

I had to dig deep on this one friends. A 155+ mile round trip journey from Clovis Ca. (500ft elevation) to the top of Kaiser Pass at the top of the Sierra's (9100+ft elevation) the "Climb to Kaiser" includes 14,000ft of climbing, panoramic vista's and multiple climate zones.

Most of the climbing is done in the first 83 miles of the ride. It is brutal, grinding, relentless uphill pedaling. From flat and fast to a grueling 18% incline, mile after mile after mile of uphill push. This ride is truly an extreme endurance event but, it attracts all ages and skill levels.

In it's 33rd year the "CTK" is an annual right of passage for those of us who believe "seeing what we're made of" is both challenge and fulfilment.

A new record was set this year; 8:04 destroying the previous best of 8:23. By contrast my effort took 16:10. I thought I missed the (5pm) cutoff at Kaiser Pass but was very relieved to learn I made it with nearly 30 min to spare. I make no excuses for my time. I achieved my goal - I finished.

The ride back was something I won't soon forget. 73+ miles of downhill. It was late afternoon by the time I hit Hwy168. Traffic was nearly non-existent and I let my trusty black Cervelo stretch it's legs. Tucked in aero position I bested 45+ mph in spots. My Garmin 205 finally petered out at 10:02 at 103 miles. After dutifully displaying my single digit pace for much of the ride it just couldn't go on.

Once we'd cleared the final mandatory check point at the top of Auberry Rd, 3 of us grouped up and flew the 25 miles alternately passing and being passed to the Millerton Store water stop. Rarely does one get to go so fast, smile so much and feel so free.

The Coup d'grace was the welcoming committee cheering and ringing cowbells as we pulled into the finish area. I was overwhelmed by relief and success. I must admit I nearly cried. I love riding my bike but, I was so glad to get off just then.

Want to see more? Take a look at a slide show of riders

Still want more? Get a break down of the route

Want to know if you have what it takes? I'll see you there next year.

Insanity is coming...Insanity is coming...insanity is...

OK Peep's. Insanity is coming. This is a hyper intense 60 day challenge. I'm looking for 100 hard core fitness types to join me. The release date is unknown as of today - sometime this summer. Follow me on twitter.com/tritroy for updates.

Dick & Ricky Hoyt - The Most Inspirational Team Ever!

These guys were on my mind on a recent long run. If you have never seen them and heard their story - take a few minutes and be inspired.

I am continuosly inspired by the courage of others

Why be a Coach? (help others while you help yourself)

Helping someone transform their health and their life is a powerful and profound experience. Getting paid to do it is icing on the cake. This is an opportunity for everyone. You don't need expensive or time consuming certificates.

You can get paid to be fit? Sign me up!

We're inundated with gory details of "FINANCIAL MELTDOWN" but BeachBody coaches are thriving. Create and control your personal economy. Get fit and get paid to look and feel your best - then help others do it too.

Silverman Full & Half Distance Triathlon 2008

Here is an overview of the 2008 Silverman Triathlon from 6am until midnight Nov 9th. We had a huge storm front move thru at the swim start and gale force winds all afternoon. Look for Ian from UK, Chezie being helped out of the water after 2.4 grueling miles, the warriors who did this course on prosthetics and hand cycles and all the awesome volunteers who make this event possible.
I finished my 1.2 mi swim, 56 mi bike and 13.1 mi run in 6:36, 44 min faster than last year, 3rd in my age group.
Thank You Frank & Meg Lowery for the love of the sport and your attention to details. Silverman is the Gold Standard of triathlon events. Forget the Iron go for Silver!

Running Extends Your Life Span - Fitness is Life!!