I am the Chief Fitness Evangelist - I changed (saved) my life and I can change (save) yours.
Monday, November 16, 2009
All we have to do is make it more fun!?!?
Exercising has always been about letting my inner child loose. Remember the scene in "BIG" with Tom Hanks dancing on the keyboard in the toy store?
Time to start thinking of activity as fun and stop worrying about structure and routine. Just get out there and do what makes you happy!!
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2 comments:
Love to that in NYC during rish hour
David A Bennett
E40Fitness
david@E40fitness.com
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Great video! I have saying this to my clients for years. It's nice to see it implemented in such a creative way!
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